Posts Tagged ‘running’

Best Workouts To Do As A Couple

February 18th, 2016

It’s the month of celebrating love, lust and companionship. What better way to spend time with your sweetheart than partaking in healthy and fun activities together. We’ve put together a list of our favorite healthy workouts to do as a couple that both of you will be sure to enjoy!Watch movie online The Transporter Refueled (2015)

 

best workouts

 

Acro Yoga

This is a great trust-building activity that will work on your balance, flexibility and strength. If you and your significant other aren’t familiar with acro yoga, be sure to take a beginners class before trying these moves on your own.

 

Kayaking

Pack a romantic lunch and set out into the open waters. This is a great all-day activity that promotes teamwork, especially if you’re in a two-person kayak.

 

Paddle Boarding

Have fun in the sun with the one you love while working on your balance and core muscles.

 

Rock Climbing

Take turns climbing and belaying your partner and work together as a team to help them make it to the top! This is an overall great workout, which works pretty much every muscle in your body.

 

Running

Bring out your competitive side and run a 5k together to get your metabolism going and the blood flowing. Afterwards, enjoy a guilt-free romantic meal together.

 

Tandem Biking

This fun, goofy activity is not as easy as it looks, it requires teamwork and balance the successfully whiz around on a tandem bicycle.