Posts Tagged ‘Roman Chamomile’

3 Essential Oils to Use in the Bath

December 16th, 2014

Taking a bath is a great way to relax and unwind from the hustle and bustle of our hectic lives. Enhance your bathing experience by using these 3 essential oils to transform your alone time into an aromatic sanctuary, leaving you feeling refreshed and renewed!

 

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Roman Chamomile Essential Oil has a melon-apple aroma. It has a calming, cooling effect that is gentle on the skin. Due to its soothing properties, it’s perfect to add to a warm bath before bed to help induce sleep.

Tangerine Essential Oil has a refreshing citrus aroma, as well as antibacterial and brightening properties. It’s been shown to help reduce stretch marks and cellulitis.

Laurel Leaf Essential Oil has a lively, spicy, sweet aroma. Laurel has antimicrobial properties and can help reduce swelling of the lymph glands. It’s also known for  supporting digestive and respiratory health.

 

How to use:
We recommend using about 10 drops of any of the above essential oils to a 1/2 cup of almond milk to dilute before adding to your bath, otherwise oils will float to the surface. Feel free to blend multiple essential oils to customize for your needs.