Posts Tagged ‘immune booster’

Frequent Traveler? Try These Essential Oils!

May 20th, 2016

For those of us constantly on the go whether it be for work or wander-lusting, frequent travel can take a serious toll on our immune system. Essential oils are a great way to naturally combat the gkfx stresses and strains of travel, jet lag, and germs. Our very own 21 drops founder and clinically certified aromatherapist, Cary Caster, has comprised a list of key essential oils to use throughout your travels:

 

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Immune Fighters:

helps to defend against contaminants.

helps to fight “what’s going around” and ease congestion

provides fortification and immune support

 

Calming Agents:

helps to reduce anxiety, pacifies, nurtures and rebalances

helps to quiet an overactive mind

reduces physical tension caused by stress

 

Sleep Aids:

soothes nerves and helps promote relaxation

encourages peace and tranquility

quiets the mind chatter and has proven to create relaxation

 

Travel Discomforts:

Digestive/Nausea:

eases stomach discomfort

helps diminish nausea

helps stimulate digestion and relieves upset stomach

Pain Relief:

helps reduce pain

 stimulates vein integrity and aids bruised areas

helps soothe inflamed joints and tense muscles

 

 

For easy simple solutions try our 21 drops essential oil blends recommended for traveling: , , , , , and Blends.

 

 

 

5 Ways to Disinfect Your House Without Chemicals

September 17th, 2015

Keeping your home clean and germ-free is always a daunting task, especially during cold & flu season. Here are a few simple suggestions that will help you disinfect your house without using any chemical-based cleaning products.

 

essential oils

 

 

1. Using All-Natural Cleaning Products:

Instead of using Lysol or other chemical disinfectants, try making your own natural antimicrobial mist with essential oils. It’s a simple, easy and effective all-natural solution that will help keep your home germ-free and clean. If you don’t have time for DIY there are a few amazing store-bought brands that we love: Click here.

 

2. Diffusing Antibacterial Essential Oils:

Many essential oils have antibacterial and antimicrobial properties. Diffusing them in the home is a great way to ward off pesky germs without chemical products. Ho Wood, Eucalyptus and Ravintsara are great essential oils to diffuse.download Shape of a Surface movie

 

3. Opening Windows:

Airing out your home will help clear the dust and bring better air circulation into those musty spaces.

 

4. Take Your Shoes Off at the Door:

Shoes track in tons of dirt. Making it a habit to take them off at the door will help keep your home cleaner and healthier.

 

5. Clean your Air Ducts/Filters:

Dirty air ducts and filters can fester and spread germs throughout your home. Keeping them clean will help prevent everything from illness to allergies and help you breath easier. Try sprinkling a few drops of Orange essential oil on your filters the next time you change them. This will help purify the air while circulated a nice, citrus scent throughout the house.