Cary takes you to a healthier, more beautiful way of living.

21 Natural Solutions for a Healthier Mind and Body

How to Use Essential Oils Mindfully

March 31st, 2016

Although essential oils smell pleasant to most, some people may have some sensitivity to particular scents or smells. Our essential oil expert and 21 drops founder, Cary Caster, explains how people can become sensitized to different scents.       • Overusing essential oils can cause people to develop a sensitivity or irritation to that particular scent…

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The Do’s and Don’ts of Spring Cleaning

March 29th, 2016

Around this time every year, it’s time to open up the windows and clean out the overstuffed closets of clothes and junk accumulated over the winter to get ready for spring. Clearing clutter is a great way not only to bring new life to your home, but also to bring clarity and peace to your mind….

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Spring Diffuser Recipe

March 25th, 2016

Throughout the Springtime, it’s nice to enjoy fresh, clean scents that help to promote clarity and cleanliness. Here is an awesome DIY essential oil recipe to diffuse around the house this month!     Use a combination of Pine, Lemon and Sweet Orange essential oils measured out to around 15 ml. There doesn’t have to…

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How to Properly Store Your Essential Oils

March 22nd, 2016

Purchasing essential oils can be rather expensive, especially if you’re buying high-quality GC-MS tested oils. It’s important to properly store your oils to ensure their longevity and shelf-life. Here are a few tips on how to properly store your essential oils:     Store in a cool, dark place out of the light or in…

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DIY Allergy Inhaler

March 9th, 2016

During the height of allergy season, having a pocket-sized, all-natural allergy inhaler is a great thing to carry with you to use when your allergies start to spike. Here is an easy and effective DIY allergy inhaler recipe:     Ingredients:  Eucalyptus This refreshing and stimulating essential oil is an obvious choice to include in…

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Essential Oils for Skin Allergies

March 3rd, 2016

Every year around allergy season we get slammed with itchy eyes and stuffy noses. Another victim to seasonal allergies is our skin, which can be sensitive to the changing weather and season. Essential oils are a great natural way to help combat skin allergies, leaving you with itch-free, clear, glowing skin. Here are a few…

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The Extraction Process of Rose Absolute

February 25th, 2016

A metaphor for love itself, the extracting process of Rose Absolute essential oil is delicate, precise and unique. It takes approximately 60,000 roses to make 1 oz of Rose Absolute through a solvent extraction method for delicate flowers. Here is a brief step-by-step breakdown of this process.  film John Wick: Chapter 2 Beauty and the Beast 2017 movie…

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Our Favorite Plant-Infused Chocolates

February 24th, 2016

February is a popular month for purchasing and consuming chocolate. Adding herbs, dried fruit and other spices to your chocolate can transform and enhance the flavor of this already delectable treat and may be beneficial for medicinal purposes. Here are a few of our favorite chocolate and plant combinations:  Watch Full Movie Online Streaming Online and…

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Best Workouts To Do As A Couple

February 18th, 2016

It’s the month of celebrating love, lust and companionship. What better way to spend time with your sweetheart than partaking in healthy and fun activities together. We’ve put together a list of our favorite healthy workouts to do as a couple that both of you will be sure to enjoy!Watch movie online The Transporter Refueled…

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The Emotional Benefits of Rose Absolute

February 16th, 2016

Despite the time and effort that goes into distilling this sensual oil, it is still one of the most widely-used essential oils in perfumery and aromatherapy, and with good reason.  download movie Pirates of the Caribbean: Dead Men Tell No Tales now  download movie Pirates of the Caribbean: Dead Men Tell No Tales now Rose…

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