Archive for the ‘Essential Oil Therapy 101’ Category

DIY Allergy Inhaler

March 9th, 2016

During the height of allergy season, having a pocket-sized, all-natural allergy inhaler is a great thing to carry with you to use when your allergies start to spike. Here is an easy and effective DIY allergy inhaler recipe:

 

Allergy Natural Remedies

 

Ingredients: 

Eucalyptus

This refreshing and stimulating essential oil is an obvious choice to include in an allergy inhaler. It’s cooling and cleansing for the respiratory system and helps to break down mucus buildup.

Ravintsara

This immunostimulant is great for any respiratory issue as well. It can help to clear the sinuses and has anti-inflammatory properties to assist in calming coughs.

Spike Lavender

Spike Lavender has anti-inflammatory properties and is a natural decongestant.

Pine (Red Pine)

This essential oil is great for fighting colds or congestion. It’s also excellent for helping to reduce any spastic coughing.

Directions:

Saturate the cotton insert of  an inhaler with a total of 30 drops of one or any combination of the essential oils above. Assemble as directed and begin using when needed. Make sure you keep the cap tightly closed so the active vapors don’t evaporate.

Essential Oils for Skin Allergies

March 3rd, 2016

Every year around allergy season we get slammed with itchy eyes and stuffy noses. Another victim to seasonal allergies is our skin, which can be sensitive to the changing weather and season. Essential oils are a great natural way to help combat skin allergies, leaving you with itch-free, clear, glowing skin. Here are a few essential oils recommended by our founder and essential oil expert, Cary Caster. As a quick reminder, it is most important to safely dilute your essential oils to 2-3% in a carrier oil or lotion for direct application to the skin.

 

Allergy remedies natural

 

Roman or German ChamomileWatch Full Movie Online Streaming Online and Download

This gentle essential oil can be used to treat skin inflammations such as rashes or insect bites.

 

Lavender

This essential oil has anti-inflammatory skin healing properties used to treat acne, rashes and other skin irritations caused by seasonal allergies.

 

Palmarosa

Palmarosa essential oil is great for various types of skin issues that include dry skin, swelling, dermatitis, eczema, psoriasis, skin infections and fungus. It helps to balance sebum production and stimulate cell regeneration.

 

Carrot Seed

This oil is most famous for its skin-healing properties to help restore skin tone and keep it moisturized. It’s great to use during allergy season to tame any skin irritations you may have.

 

Patchouli

Patchouli can be used on many skins conditions to bring down inflammation or swelling. It’s components allow it to be extremely cooling and moisturizing for the skin.

 

 

»Use Rosehip Seed Oil or Rose Hydrosol with a touch of Aloe Vera as your carrier. In a resealable glass bottle with a dropper, combine 1 oz of carrier and 10-12 drops total of your essential oils: Roman Chamomile (3-4 drops), Carrot Seed (3-4 drops), Patchouli (3-4 drops). Seal tightly and shake well, apply a couple of drops of your blend to the irritated area on your skin once or twice daily.

The Extraction Process of Rose Absolute

February 25th, 2016

A metaphor for love itself, the extracting process of Rose Absolute essential oil is delicate, precise and unique. It takes approximately 60,000 roses to make 1 oz of Rose Absolute through a solvent extraction method for delicate flowers. Here is a brief step-by-step breakdown of this process.

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Rose Essential Oil

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Roses are a perennial flower, meaning they reproduce and are re-harvested each year. The harvesting process begins as soon as the flowers start opening.

After the roses are harvested, they go through a solvent extraction process (liquid-liquid) because of their delicate nature. The leaves are submerged/placed in the solvent liquid, which dissolves the active ingredients, thus making it more readily available for extraction. Then the liquid is evaporated through heat, leaving behind Rose essential oil.

The extraction process of Rose Absolute essential oil ties in with the theme of love for the month of February. Love is delicate like a rose, love is a process that’s not always easy, love takes time and the proper care to bloom, grow and develop into something that can last a lifetime.

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The Emotional Benefits of Rose Absolute

February 16th, 2016

Despite the time and effort that goes into distilling this sensual oil, it is still one of the most widely-used essential oils in perfumery and aromatherapy, and with good reason.

 

rose absolute

 

Rose Absolute is known to be an excellent aphrodisiac as well as a highly-effective antidepressant. It is also said to balance hormones and act as a wonderful tonic for the nervous system. It even eases shock and grief, soothes anger, and heals despair. Here are a few of the other emotional benefits of this amazing essential oil.

 

· Heals and opens the heart, especially during tough times when it’s difficult to see the light at the end of the tunnel

 

· Assists in lessening the burden of self-judgement by creating calm and balance within the mind

 

· Heals emotional wounds and lightens feelings of grief

 

· Helps to let go of negativity

 

· Aids us on our journey of developing unconditional love for ourselves by lifting our emotional blinders to help us see the light

DIY Romantic Massage Oil

February 5th, 2016

What better way to get your partner in the mood than a romantic massage in the comfort of your own home? Essential oils, known for their relaxing, aphrodisiac effects not only smell amazing but have therapeutic benefits for the mind, body and soul. Here is a great recipe for a DIY massage oil just in time for Valentine’s Day!

 

massage oil

 

Ingredients: 

– 1 oz of Jojoba essential oil

Jojoba is the carrier oil, it’s extremely similar to the natural oils on your skin, therefore, it’s non-irritant and very gentle.

– 3 drops of Ylang Ylang essential oil

Ylang Ylang is considered to have aphrodisiac properties along with being a great moisturizer for the skin.

– 3 drops of Sandalwood essential oil

Sandalwood is excellent for promoting relaxation and quieting the mind, which compliments the aphrodisiac effects of the Ylang Ylang.

 

Directions: 

In a resealable bottle, add 1 oz of jojoba essential oil. With a dropper add 3 drops of Ylang Ylang and 3 drops of Sandalwood, seal bottle and shake well to blend all of the oils together.

 

 

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January 22nd, 2016

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Director : D.J. Caruso.
Writer : Chad St. John, F. Scott Frazier.
Producer : Neal H. Moritz, Jeff Kirschenbaum, Joe Roth, Samantha Vincent, Vin Diesel.
Release : January 13, 2017
Country : United States of America.
Production Company : Paramount Pictures, Original Film, Revolution Studios, One Race Films.
Language : English.
Runtime : 107 min.
Genre : Action, Adventure, Crime, Thriller.

‘xXx: Return of Xander Cage’ is a movie genre Action, was released in January 13, 2017. D.J. Caruso was directed this movie and starring by Vin Diesel. This movie tell story about Extreme athlete turned government operative Xander Cage comes out of self-imposed exile, thought to be long dead, and is set on a collision course with deadly alpha warrior Xiang and his team in a race to recover a sinister and seemingly unstoppable weapon known as Pandora’s Box. Recruiting an all-new group of thrill-seeking cohorts, Xander finds himself enmeshed in a deadly conspiracy that points to collusion at the highest levels of world governments.

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Motivating Essential Oil Mist

January 19th, 2016

We’re more than halfway through January and staying motivated can get a bit challenging, especially with the gloomy winter weather. Essential oils are a great way to help you stay alert, invigorated and focused naturally. We’ve created a super-simple recipe for a motivating mist you can use whenever you need a boost of will power.

 

natural vitality

 

Ingredients:

10 drops of Cedarwood- helps increase strength, endurance

10 drops of Ginger- lights the fire, encourages resolve

10 drops of Geranium- fosters a sense of stability

1 oz of Aloe Vera Gel

2 oz of Distilled Water

 

Directions:

In a 3-ounce spray bottle, mix together distilled water and aloe vera gel, then add 10 drops of each essential oil and shake well.

 

 

Looking for a quick and easy solution? Try our 21 drops Willpower Essential Oil Blend.

Essential Oils to Curb Junk Food Cravings

January 12th, 2016

After indulging in all the sweet treats the holiday season has to offer, it’s time to finally get back on track and cut back on our junk food intake. Essential oils are a great way to help you stay on a healthy path in 2016. Here are a few essential oils that may help to curb your junk food cravings.

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Grapefruit Essential Oil

Best known for its diuretic and astringent properties, Grapefruit oil has also known to be an appetite suppressant which can help curve those pesky cravings.

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Cardamom Essential Oil

Cardamom stimulates an appetite for life. It revives, refreshes and relieves, cleansing the mind and body to help detract you from thinking about those sweet treats and avoid stress eating.

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Ginger Essential Oil

This sweet and spicy essential oil increases determination and clarity that may help you generate the inner strength to fight the craving.

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Peppermint Essential Oil

Emotionally, it awakes, refreshes, and uplifts, and acts as a stimulate which may help to decrease your cravings for sweets.

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Basil Essential Oil

This stimulating and uplifting essential oil has a herbaceous aroma which is known to be an immune stimulant. It’s clarifying and emotionally uplifting properties may help you veer away from stress eating.

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For a quick simple solution try our 21 drops Abstain Essential Oil Blend.

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January 5th, 2016
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Director : Esmé Lammers.
Release : December 8, 2016
Country : Netherlands.
Production Company : Millstreet Films, KeyFilm.
Language : Nederlands.
Runtime : 84 min.
Genre : Comedy, Romance.

‘Soof 2’ is a movie genre Comedy, was released in December 8, 2016. Esmé Lammers was directed this movie and starring by Lies Visschedijk. This movie tell story about After her marriage comes undone, Soof has to re-invent herself and get her tumultuous life back on track.

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Runtime : 92 min.
Genre : Drama, Thriller.
Stars : Abbie Cornish, Dermot Mulroney, Diego Klattenhoff, Justin Long, Peyton Kennedy, Lola Flanery.

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