Best Workouts of 2015

January 6th, 2015

It seems like there are more and more choices for exercise popping up around the country – yoga, pilates, fusion classes, circuit training, group fitness, one-on-ones, dance, barre, spinning – just writing them all down in exhausting! By the time you research all of the different options, it’s hard to motivate yourself to actually go to the class. We’ve rounded up our favorite studios in California, New York and Florida to help simplify the process and kick that New Year’s resolution into high gear!

Florida

 Slash Fitness – Delray Beach

4a344f_1ec78160ed4d490abbe2cab268c1868a.jpg_srz_400_270_75_22_0.50_1.20_0.00_jpg_srz

Source: slashfitpro.com

Slash Fitness offers a modern, fresh approach to full-body, real-result workouts. From 45-minute power building and burning classes to one-on-one personal training sessions, you are guaranteed to see amazing results. At Slash your body is the machine!

 

P2 Pilates – Miami

machine_studio

Source: p2pilatesmiamibeach.com

P2 Pilates offers private one-on-one, personalized pilates training with Karen Schachter, a 15 year yoga and pilates veteran, along with Amanda Tamis, who specializes in fitness training and Pilates rehabilitation. From the extreme athlete to those in rehabilitation, P2 Pilates provides a body sculpting, well-rounded exercise for everyone.

 

The Vixen Workout – Miami – L.A – Chicago – NJ – NY

Screen Shot 2014-08-01 at 1.13.09 PM

Source: vixenworkout.com

The Vixen Workout is a high-intensity, Hip-Hop/cardio dance class for women who want a non-traditional full-body workout. Get ready to burn up to 1000 calories in 60 minutes of booty-clapping, surfborting, and swirling with this fun intensive workout!

 

 

California

Hot 8 Yoga – Beverly Hills – Santa Monica

barre-studio

Source: hot8yoga.com

For the environmentally-conscious yogi, Hot 8 offers eco-friendly designed rooms with cutting edge climate control. They offer 200 classes per week with various levels of intensity. Hot 8 Yoga will help you shape, tone and improve your body, reduce stress, control weight, relieve lower back pain, improve skin quality, detoxify and more.

 

Eden by Eden Sassoon Pilates – Beverly Hills

orig-2-300x166

Source: edenbyedensassoon.com

Pilates Plus by Eden Sassoon is a collaboration of highly-intense Pilates classes that will inspire you and change your body. They also offer cardio classes like Zumba and Piloxing. For the a more centered and core based enthusiast workout addict try Pure Core, or their version of a ballet barre class, The Sass Barre.

 

Avant Barre – San Francisco

1405151723768

Source: avant-barre.com

Through their modern, energetic approach to barre exercise, Avant Barre is quickly becoming one of San Francisco’s hottest new workouts. These fun, but challenging classes are structured to incorporate circuit-like training, micro-movements, dynamic full-body exercises, strength poses, deep stretching and cardio combined with inventive choreography. Dance your way to a long, lean dancer’s body with Avant Barre!

 

 

New York

The Movement – NYC

dana_jordan_1

Source: themovementfitness.com

If you’re looking pay it forward this year, look no further then The Movement! They donate $1 per person, per class to the National Brain Tumor Society. Their innovative variety of group classes and workshops offer something for everybody from intensive core yoga in CrossFlowX with Heidi Kristoffer to a cathartic mind-body experience in The Class with Taryn Toomey.

 

Modelfit – NYC

modelfit-bowery-3

Source: modelfit.com

Modelfit is designed to build individual fitness programs, combined with nutritional plans to promote a happier, healthier, well-rounded lifestyle. They offer a range of classes, one-on-one personal training, as well as a fabulous selection of organic pressed juices and prepared food.

 

Yoga Vida – NYC

img-bond-street-location

Source: yogavida.com

Yoga Vida strives to create a community to build happier and healthier lives. This NYC studio has created a welcoming yoga environment for everyone, with judgement, pressure or demands. They are committed to beginning and continuing your education with quality yoga at an affordable price. Take a morning or evening flow class with Gisele Agnew at the Union Square or NOHO Location she is one of our favorites at Yoga Vida!

Related Posts

Tags: , , , , , , , ,

Leave a Reply