This time of year, we all tend to get the hibernation bug. Cozying up in a warm blanket with a glass of wine sounds much more appealing than entering the frozen tundra to make it to your usual workout class or the gym. Instead of reaching for that extra cup of coffee to muster up the effort and energy to make it through the day, try these essential oils to give you the energy boost you need to keep you motivated, awake and alert this winter.
Black Pepper Essential Oil: Enlivens, motivates and energizes.
Cedarwood Essential Oil: Maximizes endurance, increases strength, soothes the mind and promotes confidence and perseverance.
Juniper Essential Oil: Energizes and invigorates.
Peppermint Essential Oil: Emotionally, it awakens, refreshes and uplifts, stimulating the mind and increasing focus.
Rosemary Essential Oil: Reduces fogginess and is known to stimulate and strengthen mental activity, clear thoughts and encourages clarity.