In honor of National Pay It Forward Day, we’ve put together a list of 21 ways to spread smiles and positivity today and every day.
1. Treat a friend to lunch.
2. Open the door for the person behind you.
3. Carry someone’s groceries to their car.
4. Write a positive review for a local restaurant on Yelp or another review site.
5. Donate blood.
6. Share your umbrella with a stranger.
7. Volunteer in your community garden.
9. Put some change in an expired parking meter.
10. Offer someone your seat on the bus/train/waiting room.
11. Pick up trash on the sidewalk.
12. Donate dog or cat food to your local animal shelter.
13. Give a random stranger a nice compliment.
14. During heavy traffic hours, let someone merge in front of you to get on the road.
15. Hug a friend, and tell them how much you appreciate them.
16. Give words of encouragement to your coworkers.
17. Send someone flowers.
18. Let someone with only a few items in their cart in front of you in the checkout line.
19. Let someone take your parking spot if the lot is crowded.
20. Share a 21 drops blend with a friend.
21. If someone pays it forward to you, spread the love and pay it forward to another!