10 Ways to Treat Yourself (Guilt-free!)

February 18th, 2013

Looking for a healthy way to indulge? 


Here are 10 of our favorite guilt-free indulgences:

(so you can have your healthy, low-cal cake and eat it, too!)


1. Whip up an easy homemade egg white and lemon juice facial mask.

2. Take a 5-minute yoga break to invigorate your day.

3. Try a whole wheat, low-fat chocolate cake in a mug. (5 minutes to microwaved bliss!)

4. Go window shopping. Treat the gorgeous shoes, silky dresses and leather bags as your personal eye candy – look, touch and feel to your heart’s content. Even if you don’t buy, you’ll still get a high from indulging in all that beauty!

5. Make a low-calorie healthy milkshake. Blend a frozen banana (or any fruit of your choice) with a bit of sugar or sweetener and skim milk. (Thanks to our Facebook fan, Alaina, for the tip!)

6. Be your own barista. Brew a homemade personalized tea with herbs and spices of your choosing. Take that, overpriced coffeehouse!

7. Never underestimate the power of a new shade of lipstick. Try a pop of pink to take you into the spring season.

8. Commune with nature. Visit a new park or a local nature reserve for a brisk walk or some bird-watching = instant mood-booster.

9. Learn a new makeup trick on YouTube, like how to do a classic red lip or a celeb-inspired smoky eye.

10. Take a 1-minute aromatherapy break and Stop. Inhale. Transform. We recommend rolling on our 01 Invigorate and 07 Equalize for an easy, indulgent fix to treat your body and your senses.

What’s your favorite guilt-free indulgence?

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