Cary takes you to a healthier, more beautiful way of living.

21 Blends. 21 Solutions. From Headache to Heartache...

Spiced Wine for the Holiday Season

November 21st, 2014

If you’re looking for a fun festive way to warm up this holiday season, try this quick and simple recipe for spiced/mulled wine. It’s a guaranteed crowd pleaser at any holiday party!     Directions Combine the wine, cider, honey, zest, orange juice, cinnamon sticks, cloves and star anise in a crock pot or large…

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A Weekend at Yoga Journal Live! Florida

November 19th, 2014

The 21 Drops Team had an amazing weekend at Yoga Journal Live! in Hollywood, Florida! We are so grateful to have been a part of such an incredible event filled with good vibes, lots of yoga, and rad people. Here is our lovely set up at booth 39!   Our amazing Creative Media Director, Jennah,…

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The Importance of Safety and Education for Essential Oils

November 13th, 2014

Today, the use of essential oils has increased in popularity and gained momentum among people of all ages, but do people that are using essential oils really know what they are and how to use them safely? While you don’t need to be a chemist to use essential oils, you should educate yourself on the…

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Connected Warriors

November 11th, 2014

In honor of Veteran’s Day, we would like to recognize Connected Warriors, a community-based volunteer organization that offers free yoga therapy for veterans and service members and their families.     The practice of yoga is a natural and effective therapeutic tool that helps our veterans overcome mental trauma and physical injuries associated with military…

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Simple Endive Salad for Fall

November 6th, 2014

Buying vegetables that are in-season are great for your dress size and your budget. Endive, which is closely related to the chicory family, is a tasty fall vegetable that you can prepare raw or cooked. These leafy greens are packed with vitamins A, C, and beta-carotene. Endive has a crisp, clean taste that complements both…

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4 Essential Oils that Help You Digest

November 4th, 2014

It’s that time of year again… too much Halloween candy, too much turkey, too much dessert.  We’ve put together a list of 4 essential oils that may help you ease the negative symptoms of digestion during the holiday season.     Whether you’re in need nausea relief or just simply want to get rid of…

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3 Essential Oils to Help Curb those Halloween Cravings

October 30th, 2014

With Halloween just a day away we find ourselves surrounded by the sweet temptations of this spooky fall holiday. We’ve put together a list of 3 essential oils that may help you avoid reaching into that candy bowl.       Whether you’re in need of positive energy or just simply want to avoid temptation,…

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A Weekend With Oprah

October 28th, 2014

The entire weekend was very powerful. Imagine being in an arena with 7000+ women and men (yes there were some men!), who took the day to reflect and discover how to live a fuller, more meaningful life!   Oprah had 4 amazing speakers who shared their perspective and journey to empower us to find our…

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Here You Go, Dog Lovers!

October 23rd, 2014

We all know how important it is to keep our canine counterparts healthy. We want to share with you a few natural ways essential oils can help keep your dog happy and healthy!     Dogs’ sense of smell is stronger and more developed than that of humans. Therefore, when using essential oils on your…

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15 Healthy After School Snack Ideas

October 21st, 2014

We can’t believe summer is already over and school has begun! Getting back into the school year schedule can definitely be hectic, and meal and snack planning often become overwhelming. The good news? It doesn’t have to be.   Snacking is healthy and important for everyone, and is a great opportunity to provide essential vitamins…

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