Cary takes you to a healthier, more beautiful way of living.

21 Blends. 21 Solutions. From Headache to Heartache...

The Benefits of Lemon Essential Oil

January 22nd, 2015

You can find Citrus Limon, more commonly known as Lemon, in almost every recipe and style of food, but we bet you didn’t realize that it has a plethora of powerful healing properties, especially in the form of essential oil. Let us help you get educated on the benefits of Lemon essential oil in this breakdown.    …

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Immunity-Boosting Body Scrub

January 20th, 2015

  Instead of spending a fortune on store-bought body scrubs, let us show you how to make one yourself for a fraction of the cost. It’s fun, simple and easy!   Essential Oil Breakdown: Ho Wood is a great immune booster. Geranium has wonderful toning benefits for your skin. Patchouli helps heal damaged skin and improves…

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What’s the Buzz About Rosemary?

January 15th, 2015

Rosmarinus Officinalis, more commonly known as Rosemary, not only is a woody herb widely used as flavoring in various foods, but also has many healing benefits as an essential oil. Rosemary was sought out by the ancient Egyptians, Greeks, Romans and Hebrews who viewed it as sacred and was widely used throughout the Middle Ages to ward…

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Color Therapy

January 13th, 2015

We are all organic beings. Every molecule in our body is a vibration. When we see color, it’s a vibration on our retina. The same is true with olfaction. When we inhale things, such as essential oils, they create a whole vibration, which, in turn, sends a cascade of emotional responses through our bodies. Here…

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Achieve Your New Year’s Goals With Essential Oils

January 9th, 2015

Out of the millions of people who make New Year’s resolutions each year, only about 8% of people succeed. We’ve put together a list of popular New Year’s resolutions and essential oils that may help you achieve your goals for this year!     1. Quit Smoking  For all the smokers out there struggling to…

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Best Workouts of 2015

January 6th, 2015

It seems like there are more and more choices for exercise popping up around the country – yoga, pilates, fusion classes, circuit training, group fitness, one-on-ones, dance, barre, spinning – just writing them all down in exhausting! By the time you research all of the different options, it’s hard to motivate yourself to actually go to…

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Natural Ways to Prevent and Cure Hangovers

December 30th, 2014

We subscribe to the work hard, play hard mentality, and believe that everyone’s earned a free pass to play a little harder when ringing in the New Year. We’ve put together some easy ways to enjoy the 31st without regretting it on the 1st.     The Prevention: 1. HYDRATE HYDRATE HYDRATE! Remember to throw back…

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Our Top 12 Instagram Picks for 2015

December 23rd, 2014

New year, new you. Follow these trend-setting Instagram accounts we love to help you be your best self in 2015!       Crissy & Kimmy are sisters, mothers and wives, who are miles apart but inseparable. Watch their beautiful story unfold through thoughtful, artistic photos.         Anna Gannon is a yoga…

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4 Essential Oils that Can Replace Your Coffee

December 18th, 2014

Did you know that the average American spends approximately $1,100 a year on coffee? Essential oils are a great way to naturally boost your energy level without hurting your wallet.     Here are 4 essential oils that can help you kick-start your day: Black Pepper Dried Fruit Oil has motivating and energizing properties. Cedarwood Wood…

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3 Essential Oils to Use in the Bath

December 16th, 2014

Taking a bath is a great way to relax and unwind from the hustle and bustle of our hectic lives. Enhance your bathing experience by using these 3 essential oils to transform your alone time into an aromatic sanctuary, leaving you feeling refreshed and renewed!     Roman Chamomile Essential Oil has a melon-apple aroma. It…

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